Frequently Asked Questions
I want to share with you some of the frequently asked questions about meditation. Where can I or should I meditate? You can practice meditation anywhere. There are no limitations except the ones that you set for yourself.
I want to share with you some of the frequently asked questions about meditation. Where can I or should I meditate? You can practice meditation anywhere. There are no limitations except the ones that you set for yourself.
There are a lot of misconceptions about what meditation is. Is it a religion? Is it hard? Do I really have to quiet my mind? Today, I want to share with you five tips on what meditation is not.